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ABOUT
habits
Family Weight Loss
A Doctor Assisted
Goal-Coaching Program
Dr.Angelo@yahoo.com
MY weight loss METHOD
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FOCUS
It all starts by learning how to focus on healthier weight goals.
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REFLECT
Next, you’ll reflect on what may be blocking your goals and learn how to overcome these obstacles.
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Refine
Finally, you will continually refine what you’ve learned. Think of this as your new lifestyle.
program
Benefits
The program offers doctor assisted sessions on food choices, nutritional analysis and tracking, menu planning, food preparation, vitamins and minerals, and acid alkaline balance.
Included in the program are: portion control plates, bowls etc., log book, calculator, food scale, food list, vitamin & mineral guide, acid/ alkaline guide, Ph test paper, and recipe book.
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Listening is the foundation of my weight loss approach. Let me help you discover how you can overcome dietary challenges by changing one habit at a time.