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ABOUT

habits

Family Weight Loss

A Doctor Assisted

Goal-Coaching Program

Dr.Angelo@yahoo.com

MY weight loss METHOD

  • FOCUS

    It all starts by learning how to focus on healthier weight goals.

  • REFLECT

    Next, you’ll reflect on what may be blocking your goals and learn how to overcome these obstacles.

  • Refine

    Finally, you will continually refine what you’ve learned. Think of this as your new lifestyle.

program

Benefits

The program offers doctor assisted sessions on food choices, nutritional analysis and tracking, menu planning, food preparation, vitamins and minerals, and acid alkaline balance.

Included in the program are: portion control plates, bowls etc., log book, calculator, food scale, food list, vitamin & mineral guide, acid/ alkaline guide, Ph test paper, and recipe book.


  • Listening is the foundation of my weight loss approach. Let me help you discover how you can overcome dietary challenges by changing one habit at a time.